Post-Partum Rehab
My Why
It is my goal to raise the standard of care for women during the post-partum period. A 6-week clearance is not enough to be given the tools to reconnect with your body and build the strength that is needed during your fourth trimester.
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I have taken additional certification in post-natal rehabilitation and I am proud to say I have assisted many women within the community to achieve the strength & confidence to return to exercise following birth.
Program Fundamentals
The 8 classes build upon fundamental exercises that are required to help indirectly strengthen the pelvic floor. It is based on 4 main pillars of rehab for post-partum:
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Belly breathing
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Glute strength
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Postural rehab
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Core strength
The Details
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Small group sessions
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Safe & Supportive environment
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Doctor-led
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Hands on rehab
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Covered under most insurance policies
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8 x 1-hour classes
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Cost: $200 ($25/class) + fee of initial exam if needed
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Programs runs monthly/bi-monthly
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Contact for more details
The postpartum class with Dr Oliver is an absolute must for new moms. Not only do you get to spend time doing something good for yourself, you’re in a supportive community of other moms!